FOUNTAIN VALLEY
IRVINE
LAGUNA WOODS
LOS ALAMITOS
Wrist strengthening exercises improve the flexibility and range of motion of your wrist joints and tendons. These easy at-home exercises benefit athletes such as boxers, gymnasts, and tennis players, as well as people at risk of carpal tunnel syndrome.
Source: Verywell Health
24331 El Toro Road
Suite 200
Laguna Woods, CA 92637
22 Odyssey
Suite 205
Irvine, CA 92618
18785 Brookhurst Street
Fountain Valley, CA 92708
3851 Katella Avenue, Suite 150
Los Alamitos, CA 90720
20515 Yorba Linda Blvd, Suite D-10
Yorba Linda, CA 92886
Practice Hours : Monday through Friday, 8:00 AM to 5:00 PM
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