Accessibility Tools
Hide

FOUNTAIN VALLEY

IRVINE

LAGUNA WOODS

LOS ALAMITOS

PLACENTIA

YORBA LINDA

The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer

Home // Patient Education Videos // Healthcare News » The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer

Healthcare News

Posted on: 18-Oct-2023

Low back pain may be helped with certain exercises, specifically those that strengthen the muscles in your core and glutes and stretch your hip flexors.

Read More

Source: HealthDay

Contact UsPractice Information

Practice Hours : Monday through Friday, 8:00 AM to 5:00 PM

Connect With Us

HomeDisclaimerPrivacySitemapContactAccessibility StatementEmployment OpportunitiesOpen Payments Database

© South County Orthopedic Specialists, Laguna Woods, Irvine, Fountain Valley, Yorba Linda, Placentia - Physical Therapy CA

Amar Patel, MD|Jeffrey Wong, MD|Bryce Johnson, MD|Nimish Kadakia, MD|Scott Graham, MD|Ari Youderian, MD|Arash Aminian, MD|Los AL Ortho|Ajay Gurbani, MD

Aliso Viejo | Anaheim | Brea | Buena Park | Costa Mesa | Cypress | Dana Point | Fountain Valley | Fullerton | Garden Grove | Huntington Beach | Irvine | La Habra | La Palma | Laguna Beach | Laguna Hills | Laguna Niguel | Laguna Woods | Lake Forest | Los Alamitos | Mission Viejo | Newport Beach | Orange | Placentia | Rancho Santa Margarita | San Clemente | San Juan Capistrano | Santa Ana (county seat) | Seal Beach | Stanton | Tustin | Villa Park | Westminster | Yorba Linda | Inland Empire | Riverside | Anaheim Hills | Corona

scos

OrthoWest Notice of Nondiscrimination - Practice Specific Version

Limited English Proficiency

Be Social